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Authentic Yoga Certification - Authentic Yoga Teachers Training Program: Topics

Topic 1 - Introduction
Topic 2 - Sukshma Vyayam
Topic 3 - Sthool Vyayam
Topic 4 - Surynamaskar
Topic 5 - Asan - Easy
Topic 6 - Asan - Hard
Topic 7 - Pranayam
Topic 8 - Mudra
Topic 9 - Bandha